“It’s all downhill from here” does not have to be your motto as you age. Instead? It can be “These will be the best years of my life.”
Here you discover how to create that reality for yourself by building more energy in your body and more joy in your daily experience.
I’m Stacy Jackson, Embodiment
Teacher & Vitality Coach
Let’s show the world what’s really possible over 50.
Here’s the absolute truth: as you cross the threshold to 50 and beyond you can feel more fit, energized, and beautiful. Because you have the power to cultivate that sense of true wellbeing for years to come.
My teachings are designed to revive or strengthen your connection to self so that you can move your body with ease, find that inner spark, and flourish in these later years.
They are the very practices that have given me the ability to heal and thrive well into my 50’s. And I can’t wait to share them with you. It’s never too late!
let’s start the journey
Flourish Over 50
A 90-day group experience to reshape the mental and physical blocks of what it means to age.
Receive a personalized plan designed to help you build self awareness, shift your mindset, and learn how to support your unique body.
Yoga, corrective exercise, self-massage, breath strategies and mindset work to help you find and heal your body blind spots.